Cardiovascular disease (CVD) is a leading cause of mortality and morbidity worldwide, and its incidence has been increasing steadily in recent years. According to the World Health Organization (WHO), CVDs account for over 17 million deaths per year, representing approximately 31% of all global deaths.
In India, CVDs are responsible for a significant proportion of deaths, with an estimated 2.4 million deaths in 2019 alone. The prevalence of CVDs in India is expected to rise further in the coming years due to the increasing prevalence of risk factors such as hypertension, diabetes, and obesity, as well as the ageing of the population.
According to the latest available data from the Centers for Disease Control and Prevention (CDC), in 2019, cardiovascular disease (CVD) was responsible for 659,041 deaths in the United States. This accounts for approximately 25% of all deaths in the country that year. CVD includes a variety of conditions that affect the heart and blood vessels, such as coronary artery disease, heart failure, stroke, and high blood pressure. It is a leading cause of death and disability worldwide. It is crucial to implement effective preventive measures, including lifestyle changes and early detection and management of risk factors, to curb the rising burden of CVDs in India and around the world.
There are several herbs that are believed to be beneficial for heart health. Here are some of them:
- Garlic: Garlic is known to reduce blood pressure, lower cholesterol levels, and improve blood flow. It also has antioxidant properties that protect the heart.
- Hawthorn: Hawthorn has been used traditionally to improve cardiovascular health. It is believed to strengthen the heart muscle, reduce blood pressure, and improve blood flow.
- Turmeric: Turmeric contains a compound called curcumin, which has anti-inflammatory and antioxidant properties. It is believed to reduce the risk of heart disease by improving blood vessel function and reducing inflammation.
- Ginger: Ginger has anti-inflammatory and antioxidant properties that can help lower blood pressure and cholesterol levels. It is also believed to reduce the risk of blood clots.
- Green tea: Green tea contains catechins, which are powerful antioxidants that can protect the heart from damage. It is also believed to improve cholesterol levels and reduce blood pressure.
- Cayenne pepper: Cayenne pepper contains capsaicin, which has been shown to improve blood flow and lower blood pressure. It may also help reduce the risk of blood clots.
It is important to note that while these herbs may have potential health benefits, they should not be used as a substitute for medical treatment.
